We start back on our winter training schedule during the week beginning October 1st. Training will take place on Tuesday night’s from 8pm to 9pm on the floddlit all weather surface at IADT. This session will alternate between football and hurling depending on the weekend games. On Tuesday 2nd it will be Hurling and Tuesday 9th it will be football.
The Thursday session will be for all players and focus on core strength, fitness and some ball work. This will take place between the Cuala Hall on Hyde Road and the adjacent all weather pitch and run from 7-50 to 9pm each Thursday from now through to the Christmas break.
