For Coaches- ‘One Good Coach’ ‘is a 1 hour presentation aimed at people who coach young people. As a result of completing this workshop, participants will have a greater understanding of mental health and their role as One Good Adult.

For teenagers– ‘It’s Time To Start Talking’ is a 40-minute workshop that encourages young people to talk with someone they trust when feeling stressed, worried or down.  As a result of this workshop, young people will, gain an awareness of the importance of talking to a trusted adult when they feel down, worried or stressed. And learn how and where to get help.