Well done to all Cuala coaches for their participation in today’s excellent Coaching Workshop organised by the club’s Coaching & Development (C&D) group at the Bray Emmets facility.

We had two very knowledgeable and experienced speakers that provided two very interactive sessions – special mention to Ken Fitz who displayed fantastic flexibility and balance during his demo!

 

Cliodhna O’Connor (Athletic Development Coach & Coach Educator) covered the fundamental movement skills of Balance and Coordination along with shoulder, core, spine and ankle mobility/stability.

Mick Bohan (Dublin Ladies Football Manager) provided coaches with an insight into his own journey and progression as a coach before delivering a very practical football skills session which the coaches enjoyed – despite the rain!

There will be further coaching events organised over the coming months by the C&D group – coaches are asked to link in with their section reps on this group and let them know if there is a specific coaching topic that they would like to see included in future sessions.